Cat Burns Hails “Start of My New Life” After Breast Reduction Surgery

Singer-songwriter Cat Burns has told fans she is recovering in hospital after undergoing breast reduction surgery, describing the procedure as the “start of my new life. ”

Burns, 25, shared the news in posts on her Instagram Stories, alongside photos from her hospital bed.

In her messages to followers, the London-born artist explained that she has “always struggled” with her breasts since they developed when she was around 12, saying they caused “so much pain when exercising” and contributed to feelings of being oversexualised.

Burns said she had tried “so many different ways” to manage the discomfort, including experimenting with different bras, but ultimately decided surgery was the best option for her.

She told fans that she wanted to have the operation while she is “young and healthy” and “by the universe’s grace” able to access it, adding that she wants to “love my body going into the next part of my life. ”

Burns described feeling “overwhelmed” with relief and happiness after the surgery, saying she “had a big fat cry” when she saw her mother, sister and partner Sarah at her bedside, and clarified that the tears were joyful.

She reassured supporters that the operation “went really well, ” mentioning that she used affirmations before and after the procedure and is now recovering surrounded by family and her girlfriend.

Sharing that she had debated whether to talk publicly about the surgery, Burns said she ultimately chose to post because she feels she has built “an understanding community of people” online.

The update has been widely reported by mainstream and LGBTQ+ outlets, with publications such as DIVA Magazine highlighting how the singer’s decision to be open about breast reduction can resonate with women, lesbians and queer people who experience dysphoria, chronic pain or unwanted sexualisation tied to their bodies.

A proud queer artist, Burns has built a large sapphic fanbase through songs that speak frankly about relationships and identity, and LGBTQ+ media have regularly celebrated her visibility as a Black British woman in pop.

Her openness about body image and disability experiences adds to a pattern of candour: during her recent appearance on the BBC reality series “The Traitors: Celebrity, ” Burns spoke about being autistic and framed it as one of her strengths in the game.

Burns took part in the first celebrity edition of the hit BBC One show, where she was eventually banished in the final as part of a team that also featured television presenter Jonathan Ross and comedian Alan Carr, who went on to win the series.

She continued to release music around the same time, putting out her second album “How To Be Human” and later being named the most searched-for female musician on Google in the United Kingdom in 2025.

For many LGBTQ+ listeners, Burns’s decision to share her breast reduction journey underscores broader conversations about bodily autonomy, consent and the right to seek gender-affirming or dysphoria-relieving care without stigma.

By naming both the physical pain and the psychological toll of oversexualisation, she has offered language that may resonate with women, non-binary people and others in the queer community who navigate similar pressures.

Burns closed one of her posts by telling fans she planned to rest and watch “The Traitors” from her hospital bed, signalling a desire to heal quietly while remaining connected to the audiences who have followed both her music and reality television journey.