Mike DelVlahos Wows Instagram Followers with Impressive Tire Workout

It's hard work getting into the kind of shape that leaves us (and everyone else following along on Instagram) drooling over your body, but influencer Mike DelVlahos has put in the time and effort, and it shows.

He's shared this photo from one of his workout sessions, playfully joking about the giant tire being representative of how "pushy" he is. Now, we're not fitness trainers, but the man's form is incredible. It's giving total control, it's giving album cover for an artist who only drops energetic bangers. The pose is deeply slayful! The leg popped but holding him in position, the knee bent to power him through the action, all his strength on display, and the huge tires in the background standing almost as tall as DelVlahos to make sure we understand the intense focus and force it takes to make them move.

The comments section is filed with people who have tremendous vision: One person harnesses the potential for this image to inspire thirst (and perhaps even inspire our workouts) as they "see a 2026 calendar shot right there," while another does the important, life-changing work of making sure we spot all the important details: "The short shorts ✅ the jock strap [peeking] out ✅ the [peach emoji] 🍑✅"

Along with this magnificent photo of him pushing the ginormous tire, DelVlahos shared a mirror selfie from the gym mats where his thighs and biceps take center stage, some photos with his husband Alec and their queer influencer friends, and ends the carousel post with an extremely relatable Winnie the Pooh meme about how January seems to last forever.

Scroll for more pictures and vids of the hot fitness influencer and the body he's worked so hard to strengthen.